我用 App 记录自己跑步 7 年了,下面列表展示的是 2024 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
午后跑步 | 12.59 | 5'29" | 150 | 69min | 2024-05-01 16:25:53 |
半程马拉松 | 29.35 | 8'47" | 157 | 258min | 2024-04-28 06:59:12 |
清晨跑步 | 5.68 | 5'18" | 152 | 30min | 2024-04-26 07:58:15 |
清晨跑步 | 5.04 | 5'28" | 151 | 27min | 2024-04-24 08:04:27 |
半程马拉松 | 21.26 | 4'45" | 162 | 101min | 2024-04-21 08:00:48 |
午间跑步 | 10.17 | 8'52" | 155 | 90min | 2024-04-19 13:55:34 |
清晨跑步 | 5.64 | 4'57" | 159 | 27min | 2024-04-17 07:58:38 |
午后跑步 | 7.07 | 5'11" | 158 | 36min | 2024-04-15 17:51:36 |
午后跑步 | 8.65 | 6'17" | 145 | 54min | 2024-04-14 18:37:38 |
午后跑步 | 1.84 | 10'13" | 151 | 18min | 2024-04-13 18:16:28 |
清晨跑步 | 8.15 | 5'08" | 157 | 41min | 2024-04-12 07:41:35 |
清晨跑步 | 12.03 | 5'37" | 147 | 67min | 2024-04-11 07:07:14 |
午后跑步 | 7.49 | 5'16" | 154 | 39min | 2024-04-08 18:47:34 |
清晨跑步 | 6.62 | 5'11" | 151 | 34min | 2024-04-07 07:56:18 |
清晨跑步 | 19.52 | 6'20" | 140 | 123min | 2024-04-06 07:28:41 |
清晨跑步 | 10.77 | 5'49" | 142 | 62min | 2024-04-04 07:20:53 |
清晨跑步 | 5.46 | 5'40" | 146 | 31min | 2024-04-03 07:53:14 |
清晨跑步 | 8.14 | 4'52" | 166 | 39min | 2024-04-02 07:44:57 |
午间跑步 | 8.68 | 5'39" | 152 | 49min | 2024-03-31 11:11:58 |
清晨跑步 | 15.18 | 5'46" | 147 | 87min | 2024-03-30 10:00:46 |
清晨跑步 | 5.61 | 5'21" | 150 | 30min | 2024-03-29 08:08:05 |
清晨跑步 | 5.18 | 6'22" | 148 | 32min | 2024-03-28 08:01:19 |
午后跑步 | 10.81 | 5'45" | 144 | 62min | 2024-03-26 18:35:35 |
全程马拉松 | 42.86 | 5'03" | 163 | 216min | 2024-03-24 07:31:48 |
清晨跑步 | 6.21 | 5'31" | 148 | 34min | 2024-03-21 07:03:28 |
半程马拉松 | 21.32 | 4'21" | 181 | 92min | 2024-03-16 08:00:18 |
半程马拉松 | 21.29 | 4'24" | 178 | 94min | 2024-03-10 09:30:39 |
清晨跑步 | 5.43 | 6'23" | 137 | 34min | 2024-03-06 07:03:32 |
午后跑步 | 10.07 | 4'24" | 158 | 44min | 2024-03-04 18:23:07 |
半程马拉松 | 25.72 | 5'51" | 148 | 150min | 2024-03-02 15:20:06 |
清晨跑步 | 10.14 | 5'10" | 156 | 52min | 2024-02-28 06:33:34 |
清晨跑步 | 9.65 | 5'30" | 133 | 53min | 2024-02-25 08:02:27 |
清晨跑步 | 18.29 | 5'49" | 144 | 106min | 2024-02-24 07:46:36 |
清晨跑步 | 10.87 | 5'34" | 152 | 60min | 2024-02-21 08:05:15 |
清晨跑步 | 11.24 | 5'54" | 147 | 66min | 2024-02-20 07:47:17 |
午后跑步 | 15.59 | 5'15" | 155 | 81min | 2024-02-15 15:26:11 |
清晨跑步 | 3.33 | 5'16" | 149 | 17min | 2024-02-15 08:17:20 |
清晨跑步 | 12.26 | 5'48" | 150 | 71min | 2024-02-13 08:02:09 |
清晨跑步 | 7.68 | 7'04" | 143 | 54min | 2024-02-10 07:25:42 |
清晨跑步 | 14.69 | 6'01" | 138 | 88min | 2024-02-07 07:41:29 |
清晨跑步 | 9.71 | 8'04" | 140 | 78min | 2024-02-06 07:47:23 |
清晨跑步 | 13.89 | 6'04" | 139 | 84min | 2024-02-04 07:27:20 |
清晨跑步 | 12.75 | 4'48" | 161 | 61min | 2024-02-01 08:16:11 |
清晨跑步 | 8.66 | 5'53" | 139 | 51min | 2024-01-31 07:35:37 |
午后跑步 | 0.43 | 7'10" | 145 | 3min | 2024-01-27 16:59:38 |
清晨跑步 | 13.93 | 6'01" | 143 | 83min | 2024-01-27 07:46:40 |
傍晚跑步 | 10.34 | 6'09" | 145 | 63min | 2024-01-24 19:04:35 |
午后跑步 | 3.11 | 4'14" | 144 | 13min | 2024-01-21 17:10:54 |
半程马拉松 | 22.82 | 6'41" | 138 | 152min | 2024-01-21 11:05:44 |
清晨跑步 | 6.17 | 6'35" | 138 | 40min | 2024-01-20 08:19:46 |
傍晚跑步 | 6.94 | 5'18" | 155 | 36min | 2024-01-19 19:43:30 |
清晨跑步 | 10.27 | 5'48" | 141 | 59min | 2024-01-18 06:47:57 |
傍晚跑步 | 8.16 | 5'17" | 151 | 43min | 2024-01-15 19:17:45 |
清晨跑步 | 14.52 | 6'06" | 142 | 88min | 2024-01-14 08:07:48 |
清晨跑步 | 11.89 | 6'30" | 141 | 77min | 2024-01-13 07:52:45 |
清晨跑步 | 5.53 | 5'31" | 151 | 30min | 2024-01-11 08:09:13 |
清晨跑步 | 6.21 | 4'53" | 166 | 30min | 2024-01-09 08:03:30 |
清晨跑步 | 6.16 | 5'43" | 144 | 35min | 2024-01-08 07:32:10 |
清晨跑步 | 15.79 | 6'06" | 142 | 96min | 2024-01-06 07:00:51 |
清晨跑步 | 7.93 | 5'24" | 144 | 42min | 2024-01-04 08:10:21 |
半程马拉松 | 21.28 | 4'15" | 180 | 90min | 2024-01-01 09:00:42 |